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Joel Kirkilis, pro bodybuilder, Crossfit athlete and osteopath in training, talks about how athletes deal with depression. We also discuss our relationships with food, comparing ourselves to others, and self esteem. Follow Heckin’ Concerned on Facebook, on Instagram at @heckinconcernedpod, and on Twitter @heckinconcern. Follow Joel on his Facebook page, and on Instagram @joel_kirks.
